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BAYSIDE BLOG
Blog: Blog
FASTING - What are the benefits?
Is fasting worth the effort, and can it give me long term health benefits? Yes, it can. More and more studies show that all different...
COLONICS, MENOPAUSE AND ME
Many woman struggle through menopause suffering with lots of debilitating symptoms like hot flushes, night sweats, insomnia, itchy-ness,...
The Origins of the Ancient Practice of Colon Hydrotherapy
Colon Hydrotherapy may just be resurfacing in the public eye, however did you know that this powerful cleansing therapy has actually been...
HOW TO PREPARE FOR YOUR FIRST COLONIC
7 simple ways to help your body prepare for a colon hydrotherapy detox! Preparation isn't essential, however here are a few tips that...
WHY DO I FEEL BLOATED AFTER MY FIRST COLONIC?
This has to be one of our most FAQ. "Aren't Colonics are meant to decrease bloating and help resolve my gut health issues?" most of our...
DETOXING 101: WHAT IS IT, WHERE TO START & WHAT ARE THE BENEFITS
WHAT IS A DETOX? So a lot of us have heard of “cleansing” or “detoxing” but what does that really mean? Why should internal cleansing...
WHAT TO EXPECT AT YOUR FIRST COLONIC
Nervous about your first colon hydrotherapy detox? Don’t be! Here’s exactly what to expect when you arrive for your colonic: 1. WELCOME...
8 NATURAL WAYS TO RELIEVE CONSTIPATION
Feeling a bit backed up? Is it a common occurrence? If you're one of the many who struggle to stay regular and find yourself praying for...
5 BIGGEST MYTHS ABOUT COLON HYDROTHERAPY
Fear and false assumptions are often the two reasons we never try something new. Even if we have heard 99% other great things about...
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