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BAYSIDE BLOG
Blog: Blog
How to Manage your Aches and Pains in a Holistic Way
Aches and pains, the older we get, the more we feel it! Especially for women in their menopausal years, aches and pains can appear as...
FASTING - What are the benefits?
Is fasting worth the effort, and can it give me long term health benefits? Yes, it can. More and more studies show that all different...
COLONICS, MENOPAUSE AND ME
Many woman struggle through menopause suffering with lots of debilitating symptoms like hot flushes, night sweats, insomnia, itchy-ness,...
Making colonics part of your lifestyle
Why making colonics part of your lifestyle could be the best health decision you make! As we get a bit older ( and sorry, that is anyone...
What is Inflammation and How Can I Avoid It?
Inflammation is something we see daily in the clinic coming out in client releases. So, what is it and what causes it? As Anthony William...
The Origins of the Ancient Practice of Colon Hydrotherapy
Colon Hydrotherapy may just be resurfacing in the public eye, however did you know that this powerful cleansing therapy has actually been...
HOW TO PREPARE FOR YOUR FIRST COLONIC
7 simple ways to help your body prepare for a colon hydrotherapy detox! Preparation isn't essential, however here are a few tips that...
General diet recommendations for a happy, healthy gut
For many of us, gut health issues can be very debilitating and uncomfortable. What starts off as a bit of mild bloating here and there,...
DETOXING 101: WHAT IS IT, WHERE TO START & WHAT ARE THE BENEFITS
WHAT IS A DETOX? So a lot of us have heard of “cleansing” or “detoxing” but what does that really mean? Why should internal cleansing...
WHAT TO EXPECT AT YOUR FIRST COLONIC
Nervous about your first colon hydrotherapy detox? Don’t be! Here’s exactly what to expect when you arrive for your colonic: 1. WELCOME...
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