We regularly see signs of ‘Candida overgrowth’ during colonics in the clinic. This shows as a fine foam in the tube, ranging from creamy,...

With the cooler weather upon us, I love to make big pots of soup. Nice to take for lunch, either cold, or warm in a thermos, and great to...

Do I need a liver cleanse? What are the signs to look out for and how can you detoxify your liver? In this day and age, I belief everyone...

Love fried rice? Want a healthier option and boost your vegetable intake? Try cauliflower fried rice! Easy, quick, and your tummy will...

I’m not a huge fan of falafel, I find it usually a bit dry and crumby. However, this recipe, which I found on the Affordable Wholefoods...